Sehat-E-Jismani

The Department

The Sehat-e-Jismani (Health & Fitness) Department is concerned with the health and fitness of members of the Majlis Khuddam-ul Ahmadiyya. The department adopts plans concerning general health by creating physical sporting activities and imparting healthy lifestyle information to members of the Jama’at.

Tasks

  • Ensure that Namaz (Prayers) is offered at its appropriate time during all sporting events.

  • Inculcate the habit of starting all sporting events with silent prayers.

  • Encourage the habit of morning walk among Khuddam.

  • Introduce such sports in Khuddam that will be beneficial in their later life, like:

    • Swimming
    • Horse back riding
    • Hunting
    • Bike ride

  • Help improve the general health of Khuddam by educating them about healthy activities and personal hygiene.

  • Educate Khuddam about work place related injuries, repetitive strain injuries, proper seating postures etc.

  • Organize year round local and Inter-Majalis competitions.

  • Emphasize to Khuddam the ill effects of lack of physical activity on the human body.

  • Arrange facilities for regular sporting activities in Majlis.

  • Improve various attributes in Khuddam through sports events like, discipline, sportsmanship, brotherhood, truthfulness, obedience, team spirit, avoidance from foul language and temper control etc.

  • Encourage Khuddam to have regular dental, eye and annual physical checkup.

  • Write articles that are aimed at improving Khuddam’s health and related issues such as eating habits, personal hygiene, smoking etc.

  • Represent Majlis Khuddamul Ahmadiyya Canada in other communities by participating in sporting events after formal approval.

  • Encourage interested Khuddam to become certified referees by taking courses.

  • Arrange for picnics and/or Kulo Jammiyya (pot lucks) for Khuddam and Atfal to promote outdoor activities, brotherhood and sense of sharing.

  • Organize hiking and camping trips.

For any inquiries related to Sehat-e-Jismani (Health & Fitness) department, please contact: sehatjismani@khuddam.ca
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