Sehat-E-Jismani

The Department
The Sehat-e-Jismani (Health & Fitness) Department is concerned with the health and fitness of members of the Majlis Khuddam-ul Ahmadiyya. The department adopts plans concerning general health by creating physical sporting activities and imparting healthy lifestyle information to members of the Jama’at.
Tasks
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Ensure that Namaz (Prayers) is offered at its appropriate time during all sporting events.
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Inculcate the habit of starting all sporting events with silent prayers.
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Encourage the habit of morning walk among Khuddam.
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Introduce such sports in Khuddam that will be beneficial in their later life, like:
• Swimming
• Horse back riding
• Hunting
• Bike ride -
Help improve the general health of Khuddam by educating them about healthy activities and personal hygiene.
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Educate Khuddam about work place related injuries, repetitive strain injuries, proper seating postures etc.
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Organize year round local and Inter-Majalis competitions.
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Emphasize to Khuddam the ill effects of lack of physical activity on the human body.
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Arrange facilities for regular sporting activities in Majlis.
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Improve various attributes in Khuddam through sports events like, discipline, sportsmanship, brotherhood, truthfulness, obedience, team spirit, avoidance from foul language and temper control etc.
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Encourage Khuddam to have regular dental, eye and annual physical checkup.
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Write articles that are aimed at improving Khuddam’s health and related issues such as eating habits, personal hygiene, smoking etc.
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Represent Majlis Khuddamul Ahmadiyya Canada in other communities by participating in sporting events after formal approval.
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Encourage interested Khuddam to become certified referees by taking courses.
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Arrange for picnics and/or Kulo Jammiyya (pot lucks) for Khuddam and Atfal to promote outdoor activities, brotherhood and sense of sharing.
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Organize hiking and camping trips.
For any inquiries related to Sehat-e-Jismani (Health & Fitness) department, please contact: sehatjismani@khuddam.ca
If you want to visit yourself in any CLUB. Vist http://khuddam.ca/clubs/